Module 11 - New Baby Wellness
Module 12- Post Partum Nurturing
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1. Nurturing New Mama
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2. Restoration & Renewal: First 40 Days
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3. Nest, Nourish, & Nutrition (3:09)
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4. Crafting Your Birth Story
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5. Unfolding Heart & Sacred Tears
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6. Yoni Care: Sitz Baths, Steams & Rituals (2:28)
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7. Healing the Root: Pelvic Health
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8. Closing the Bones: Belly Binding
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9. Weaving Layers of Support
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10. Welcome Way: Honoring the Journey
