Empowered Birth: Pregnancy & Birth Wisdom

Birth is Sacred

As we gather, read, listen, tune in, explore, and go deep-

we slowly transform into birth keepers who have the tools and capacity to hold space for this sacred rite of passage...

thank you for joining us on this journey!

So excited to meet you here, in this portal of learning together- You can access this content at your own pace, enjoy!

Module 4 - Beginning the Journey

Available in days

days after you enroll

Module 5 - Stepping into the Spiral

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days after you enroll

1. 1st Trimester Pregnancy (3:02)
2. Choosing a Birth Team (2:45)
3. Prenatal Care & Healthy Vitals (1:50)
4. Reclaiming Our Voices in Healthcare (1:16)
5. Choosing a Birth Place: Hospital vs. Out of Hospital Birth (3:13)
6. What is High Risk (1:41)
7. Ultrasounds & Genetic Testing (2:49)
8. Shamanic Pregnancy

Module 6 - Riding the Waves

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days after you enroll

1. Birth Songs (4:53)
2. 2nd & 3rd Trimesters (3:13)
3. Alternative Modalities
4. Plant Medicine for Pregnancy (1:01)
5. Maintaining Sovereignty (2:01)
6. Supporting Discomforts in Pregnancy (0:25)
7. Exercise & Yoga for Pregnancy (1:36)

Module 7 - Deepening Pathways

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days after you enroll

1. Making a Birth Altar (3:21)
2. Hormones and Birth (2:05)
3. Optimal Fetal Positioning
4. Anatomy of Birth (4:33)
5. Labor Positions & Effectiveness (2:38)
6. Breathwork for Labor (3:06)
7. Affirmations & Visualizations (1:59)
8. Packing a Birth Bag (2:52)

Module 8 - Labor Labyrinth

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days after you enroll

1. Journeying Through the Labor Labyrinth (2:19)
2. Early Signs of Labor (4:27)
3. Stages of Labor (3:07)
4. Birth Partner Support (4:13)
5. Comfort Techniques for Labor (2:27)
6. Understanding Undisturbed Birth (1:38)
7. Healthy Labor Vital Signs (5:08)
8. Rhythm & Birth (0:12)

Module 9 -The Sacred Portal

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days after you enroll

Module 10 - Informed Care Pathways

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days after you enroll